sOulgasm Life
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Join us for yOga

Yoga Class Online 

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Instructor:  
Sharon MacGregor  

Phone:  919-624-3138
​sharon@sOulgasmLife.com
Description:  
Vinyasa Flow - The classes are designed for the beginner, but challenging enough for anyone with an active practice .  
Learn to link breath to movement, strengthen and stretch the muscles.  

This practice will help you relieve stress and provides tools for more peace and calm in your life off the mat.  
As a Life & Wellness coach I use each practice to help my students get in touch with their bodies, needs & desires.  I work with them cultivate mindfulness and practice non-reactivity as an essential component for a thriving life.


Yoga Class On-Demand






© 2014 by Soulgasm Life. All rights reserved.

Please Note: I do not provide the services of a licensed dietician or nutritionist, therapist or psychologist. Information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.  Please consult your doctor before beginning any exercise program including yoga.
  • Home
  • About
  • WORK WITH ME
    • PRODUCTS
    • Workshops/Events >
      • FREE Online Class
    • COACHING >
      • APPLY NOW
  • BLOG
  • CONTACT